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Ankle Sprain and advice for the speedy recovery

  Ankle sprain injury is caused due to roll, twist or turnsin your ankle in an awkward way. A twist can tear the tough bands of the tissue that is ligaments which help hold your ankle bone together. The Ligaments help stabilize joints, so as the preventexcessive movement. A person suffers from a sprained ankle occurs when the ligaments has forced activity from normal range of motion which can cause one or more of the ankle's ligaments to stretch, partially tear or tear completely.Also, it involvesinjuries to the ligaments on the outer side of the ankle. Ligaments. Ankle sprains can range from a mild injury to a very severe one and a common ankle ligament injury depending on the damage to the ligaments. Causes of Anankle sprain injury may be due to fall, injury due to jumping, walking or exercise, sports activity etc The main symptoms of Ankle sprain are suffering from the pain that is having difficulty in managing your body weight, not able to move ankle,swelling and bruising...
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Guidance for Cerebral Palsy

  A group of disorders that affect movement and muscle tone or postures  called Cerebral Palsy.It causes damage to the immature brain during developing stage, most often before birth.The Signs and symptoms of cerebral Palsy appear during baby’s birth, or during the first 3- 5 years of life, it is the damage that is problem that affects muscle tone, movement, and motor skills of the child. People affected with cerebral palsy can have problems swallowing the food and experience eye muscle imbalance, in which the eyes cannot focus on the same object, also due to muscle stiffness they have reduced range of motion at various joints of their bodies. Cerebral palsy's effect on function of the body which varies from person to person. greatly. Some patients can walk properly whereas some need assistance. Some of them can show normal intellect that is they can do some activities whereas others face intellectual disabilities. E.g.Some of them suffer from Epilepsy, blindness or deafne...
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Managing Osteoarthritis

  Osteoarthritis  is the most common form of arthritis, leading cause of disability which affects many people globally. It is caused when the protective cartilage that cushions the ends of your bones wears down over a certain period. Although, osteoarthritis damages any joints of the body, the disorder most commonly affects joints in your hands, knees, hips and spine. Physiotherapist focuses on the treatment for reducing pain and disability. Physiotherapist can prescribe therapeutic exercise for the benefit of joint movement. Osteoarthritis (OA) is the most common chronic joint condition which causes pain, stiffness, and other symptoms when the ends of these bones are covered with protective tissue called as cartilage breaks down. Normally older people are affected by this disease it is also called as degenerative joint disease, degenerative arthritis, and wear-and-tear arthritis. The causes of Osteoarthritis are heredity,obesity, injury, repeated stress on the...
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